Have you ever found it nearly impossible to show up?
The yoga teacher who ﬁnds herself deep in depression, cancelling a workshop the day before it’s due to take place because she can’t bear to face a room full of expectant faces.
The acupuncturist who leaves networking events early because the anxiety builds up with each new person he meets.
The coach who avoids replying to a client enquiry because she’s not conﬁdent she can make it through the conversation without her eyes welling up.
Whether you call it depression, the blues or being on a downer, the daily task of showing up to market yourself and deliver your services can be extremely tough when we’re feeling low.