I’m giving up speed for Lent. It’s losing its appeal. More and more, I’m experiencing the benefits of slowing down and creating space for breath, for inspiration.
I came back to my emails after a gloriously relaxing and nurturing week away with a commitment to process them fully. I am allowing myself time to engage fully with the person and ideas behind the words, instead of feeling I have to frantically catch up.
Then my pace changed. In the last couple of days, I’ve received three HUGE and fantastic pieces of news (I’ll reveal all soon!) and the latest, this morning, just sent me buzzing with excitement. After a good amount of running around and squealing with joy, I sat down to write this blog post. Adrenalin was rushing round and my mind created ten possible drafts in as many minutes and promptly discarded them all. My pace was too hectic; it wasn’t comfortable.
Later, as I walked in the beautiful Botanic Gardens, I realised that one of my Saboteur’s most cunning strategies is to wind me up so fast that I start stumbling and no longer hear that quiet, still, secure inner voice – that part of me which breathes in excitement, which basks, floats and savours.
This week, I’ve also received emails from several of my clients sharing their big news. Outer achievements such as an album launch and a TV interview, inner shifts such as relationship breakthroughs and realisations about their evolving Contribution Footprint™. It’s been a total pleasure to really ‘meet’ each one – to slow down, sink deeply into that encounter and respond from my heart.
My speedy Saboteur loves to tell me that life is a race and the faster I go, the safer I am. In calmness and steadiness, I can see that my inner voice is continually wanting to lead me and I feel so much more secure listening to and following that. I am making a resolution to go a new way. Old Saboteur with his rollercoastering and brake screeching can’t compete when I remember I get to choose my pace.
The World Needs Your Passion, so…
1) Right in this moment, what pace are you moving at – internally and externally? Speed up 10% for a few minutes and then slow down 10% for another few minutes to get a sense of where you are on the full spectrum of possibilities. Which animal, vehicle or aspect of nature is your pace like? How does this current pace serve you? What does it make possible and what does it hinder?
2) Let us know whether you’re someone who could do with a jump-start and acceleration or whether you need to take a breather and move slower. I’d love to get a sense from these blog comments of what the most common challenges are – and what speed settings YOU might like to give up for Lent! And if you’re craving more slow, take the opportunity of this moment to do that right now: re-read this blog post at a languid tortoise pace and notice what’s different.
3) Resolving to pursue a new way is often a process of forward-movement and slip-backs, rather than a done-and-dusted one-off event. Let my New Way Resolution e-course support you through that process for a whole month for just £7.50. Visit the E-Products section of this website for full information.
© Corrina Gordon-Barnes, 2009
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