What is your approach to turbulent times? What do you do when things go pear-shaped? Many of us have been feeling an abundance of challenges lately with the recession and with environmental and societal crises. There’s a lot that doesn’t feel safe about our world and it can be tempting to withdraw and struggle along [...]
Wake-up calls are powerful…. and not always very welcome. When we’re comfortably dreaming away, we’re rarely happy about an alarm – whether that alarm is that our health is in crisis, that climate change is a reality, or that our skills are needed elsewhere. The BBC2 documentary Future Of Food has been the most recent [...]
Ever feel like there’s a part of you which derails you at every crossroad, despite your best efforts and intentions? Too often, we find ourselves trapped in patterns which are painful and frustrating. I found myself caught up in one last week and grabbed the opportunity, using my experience as a laboratory in order to [...]
Everyone has a weak spot. Mine? Things breaking. When a piece of equipment fails or some software doesn’t work properly, a button of mine gets pressed. Some old pattern of not feeling safe in the world gets triggered and I utterly freak out. I have tears, I punch pillows, I tell the world how much [...]