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How To Overcome Procrastination

Putting it off… It’s over there but I’m not looking… Yeah yeah, some day… These are some of the ways people describe procrastination, along with the accompanying feelings of frustration, disappointment, dread and overwhelm. Procrastination doesn’t feel good inside and it means that we don’t get to contribute as deeply or impact as greatly as [...]

Are You Avoiding The Nitty Gritty?

Share Idea… Vision… Plan…. Nitty Gritty. Many of us get stuck in the lofty idea stage of a project: expanding on our colourful visions and dreaming big. This is the perfect place to start… but it’s not much good to anyone if we stay here. Others of us get stuck in the planning stage: making [...]

It’s All Scary

Having an idea can be a very scary thing. Have you experienced that? You’ve had that same idea nagging away at you for a fair little while now, tugging at you to take a closer look. But when you do, it all just feels too overwhelming. You stumble when explaining it to others, you freak out [...]

You’ll Never Be Ready – So Stop Waiting

How do you know when you’re ready to launch a new venture, start a project or quit your job? The likelihood is, you never are. Short story for you: I led a workshop which showed fellow coaches how to use Twitter to grow their businesses. Lots of them wanted to learn more so there’s now [...]

Life Is Too Short To Procrastinate

Death can always be relied upon as a darn good wake-up call. I recently watched The Waitress, a highly recommended film about a woman’s journey to escape an abusive relationship and create a more fulfilling life for herself. It was with shock that I discovered that Adrienne Shelly, the writer, director and a cast member [...]

Swimming The Channel

I’m swimming The English Channel. Well okay, not literally, but quantitively. My gym has launched ‘Channel Challenge’ where we sign up and keep tally of our lengths between now and the end of August, aiming to rack up 21 miles in total. When I first saw it advertised, the idea was intriguing. I asked a [...]

It’s Not About Me

“At school, certain kids were being labelled as ‘disruptive’ or ‘low achievers’. Then we created a farm. Suddenly, these tough kids with harsh backgrounds were going gooey over the rabbits. It was the first time some of them had ever cuddled anything. They were people, not labels. That’s when it started for me.” Jane Tewson [...]